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Author: Alan Cosby

Author: Alan Cosby

Long-Term Care Planning Gives You Peace of Mind for the Future

October is Long-Term Care Planning Month, a perfect time to start thinking about future care for yourself or…

Continue reading “Long-Term Care Planning Gives You Peace of Mind for the Future”…
Posted on: 01 Oct 2025Written by: Alan Cosby

Reduce Pain With Physical Therapy in Virginia

According to an article published by the Hartford Institute for Geriatric Nursing, 50% of adults 65 years of…

Continue reading “Reduce Pain With Physical Therapy in Virginia”…
Posted on: 01 Sep 2025Written by: Alan Cosby

Savor the Season: Tips for Virginia Seniors to Enjoy Summer Fun Safely

Summer in Virginia is a wonderful time to enjoy trips to the beach, family cookouts, nature walks, outdoor…

Continue reading “Savor the Season: Tips for Virginia Seniors to Enjoy Summer Fun Safely”…
Posted on: 01 Aug 2025Written by: Alan Cosby

The Vital Role of Engagement in Senior Health

July is Social Wellness Month, a perfect time to raise awareness about the importance of socialization and engagement…

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Posted on: 01 Jul 2025Written by: Alan Cosby

Discover Personalized Memory Care in Virginia

June is Alzheimer’s and Brain Awareness Month, a time dedicated to boosting awareness about the symptoms of Alzheimer’s…

Continue reading “Discover Personalized Memory Care in Virginia”…
Posted on: 01 Jun 2025Written by: Alan Cosby

Virginia Seniors Have the Power to Lower Stroke Risk

May is Stroke Awareness Month—a perfect time to educate yourself about the stroke risk factors for seniors, how…

Continue reading “Virginia Seniors Have the Power to Lower Stroke Risk”…
Posted on: 30 Apr 2025Written by: Alan Cosby

Guided by Higher Values to Deliver Exceptional Care

Choosing the right care for yourself or your loved one is one of the most important decisions you…

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Posted on: 26 Mar 2025Written by: Alan Cosby

Respite Care Offers a Lifeline for Caregivers

According to the Pew Research Center, about a quarter of U.S. adults are caring for aging parents while…

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Posted on: 03 Mar 2025Written by: Alan Cosby

Staying Healthy This Winter: Tips for Seniors and Caregivers

Winter brings its own set of challenges when it comes to staying healthy. It’s a time of year…

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Posted on: 03 Jan 2025Written by: Alan Cosby

Keep Senior Safety Top of Mind This Winter 

Winter is a great season to enjoy festive holiday gatherings, snowy landscapes, and cozy nights by the fire.…

Continue reading “Keep Senior Safety Top of Mind This Winter ”…
Posted on: 02 Dec 2024Written by: Alan Cosby

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